Gentle YogaNo Yoga Experience Needed

yoga-genttle

I lead a mindful and grounding Hatha Yoga class. I provide safe and appropriate movement
for those struggling with injuries and structural limitations. My classes move on the slower side with an emphasis on awareness of breath and sensations in your body. My hope is for students to journey inward, creating a sacred space for themselves to simply be as they are without needing to fix things. I love our Ballard Health Center Yoga Community! We have a blast together and learn a lot from each other.

yoga-genttle

Weekly Group Class

Day + Time

Tuesday 6:30 pm -7:45 pm

Class

Gentle Yoga all levels

Location

Ballard Health Center

Additional Class

Day + Time

Wednesday 2:00pm – 2:45pm

Class

Gentle Yoga

Location

Hearthstone Retirement Community

Price

    • $20 drop in fee
    • $75 – 4 class pass